Check out the schedule page, but we made some changes so we can have more mat space!! Muay Thai/Boxing now 6:30pm instead of 6:15pm Muay Thai on Wed is now a sparring class and is from 7-8pm (no more Muay Thai Sparring on Sundays) BJJ Foundation now at 7:30pm instead of 7:15pm BJJ Takedowns on Weds now all levels and is from 8pm-10pm