Come learn a systematic approach to your Strength & Conditioing training for BJJ, Muay Thai, Kickboxing, MMA that will lead to training efficiency with better results. The seminar will be held at Robot Fight & Fitness with one of Santa Monica and Los Angeles’ most elite athletic trainers, Tanny Martty. The seminar is mandatory for all Robot Fight Team members. Cost is $50 ($40 for Robot Members).
bjj
A Primer For Brazilian Jiu Jitsu
A Primer for Brazilian Jiu Jitsu When I plan a lesson for class, I think about how I would have liked the information presented to me when I first started. In Brazilian Jiu Jitsu (sometimes spelled Jujitsu and Jiu-Jitsu), beginners are often thrown into the mix with advanced students, complicated techniques and little preparation on how to absorb all the counter-intuitive information presented to them. If instead the beginner can have their perspective properly oriented before stepping on the [...]
Training/Druming Fusion Saturday, July 9th at 12:30pm
Training/Drumming Fusion, Saturday, July 9th at 12:30pm Join us for our First Monthly Drumming & Training Session at Robot! Robot member Efe Agindotan comes from a legendary Nigerian music family and will be playing live music along with his brothers during Open Mat on July 9th from 12:30pm-2:30pm. Whether you want to train Muay Thai, Brazilian Jiu Jitsu, lift weights or just listen/dance to live music, this should be an awesome event for everyone! Robot Fight & Fitness 2028 [...]
Benefits of Brazilian Jiu Jitsu For Kids In Los Angeles & Santa Monica
Benefits of Brazilian Jiu Jitsu For Children In Los Angeles & Santa Monica Kids have a lot to gain from participating in a Brazilian Jiu Jitsu (BJJ) program. Many programs are available coast to coast including Santa Monica, Culver City, West LA, Brentwood, Venice, and Los Angeles. The principles of BJJ are very similar to those of karate and other childrens martial arts, which encourages consitency, attendance, effort, and determination. Will these elements being the focus of a BJJ kids program, your child can benefit mentally, [...]
Congrats To LA Open Competitors
Congrats to everyone who stepped up and competed this weekend at the LA Int’l BJJ Open: Bryan Carrera, Greg Reaume, Victor Acosta, Mike Martinez, Justin Mayer, Eddie Menchavez, & Matt Berenc! And extra congrats to Bryan & Greg for getting Silver and Eddie for getting Bronze and to all the great submissions by Justin and Matt! Good work Robot & Lotus! Robot Fight & Fitness Best Jujitsu, Muay Thai (Kickboxing) and Fitness in Santa Monica and Los Angeles!
Robot and Lotus win big at Nationals!
In case you haven’t heard, we have two new US National Champions at Robot! Tim and Laercio both won hard brackets to take home gold at US Nationals! Among the many Lotus medals, the following Robot competitors won the following medals: Laercio Fernandes: Gold Tim Peterson: Gold David Telfer: Bronze Dom Hoskins: Bronze Pat Gunderson: Bronze For more info, check out Robot Facebook page http://www.facebook.com/pages/Los-Angeles-CA/Robot-Fight-Fitness/146152425424065?ref=ts
Congrats To All New Belts!
Congratulations to all those who received new belts and stripes this Saturday! Photos coming soon!!! Belts and Stripes were awarded to the following: David Telfer: Brown Belt Dom Hoskins: 4 stripes on Blue Belt Mike Martinez: 4 stripes on Blue Belt Jerry Fang: 3 stripes on Blue Belt David Kwon: Blue Belt Caesar Chu: Blue Belt Dewayne Wilson: Blue Belt Fred Maniquis: Blue Belt Robert Gonzales: Blue Belt Mechum Purnell: Blue Belt Dylan Lubell: 4 Stripes Yellow Belt Alex Leavitt: [...]
Lotus Sweeps Competition!
Lotus (Robot/OC) swept the Tinguinha competition this weekend bringing home about 90% of all medals awarded. Even after moving up to higher weight classes, David Telfer and Jun Chong (Lotus OC) closed out the purple belt division and Tim Peterson and Evan Cathey (Lotus OC) did the same against much bigger opponents in the brown belt division. Lotus closed out 3 different brackets!!! (This means we took 1st and 2nd place!) Congrats to all those who competed and especially to: [...]
Tinguinha Tournament This Sunday!!
Tinguinhas in-house this Sunday! Only $35 and we have a lot of Lotus members going! So, you need to register by Friday (today!) for the tournament. Go to http://www.tinguinha.com/tbjjinhousetournament.html to register and pay. You can weigh in on Saturday or Sunday. I recommend Saturday if you are cutting weight. All the info is on their site. There are going to be a lot of Lotus members competing so this should be a great tournament! If you are coming or competing you [...]