Hi All, Robot Fight & Fitness will be closed from Wed @ 2pm (Nov 23rd) through Sunday (Nov 27th). We will be open for Open Mat from 12-2pm on Saturday, however! So come work off that Turkey with some Jiu Jitsu, Muay Thai, MMA, weight lifting or whatever else you want to work on!
Our first Muay Thai promotion will be happening Oct 1, 2011 at Robot Fight & Fitness in Santa Monica Los Angeles. Our Brazillian Jiu Jitsu program had their time to shine at last months belt promotion, now time for THAI! We are excited to bring a Muay Thai Ranking system to Robot. This will facilitate training and make it easier for members and staff to track Muay Thai members progress. At the ceremony we will be evaluating the [...]
Hi folks, We will be closed for all classes on Sunday and Monday in honor of Labor Day. However, resuming on Tuesday, we will have a new schedule for Jiu Jitsu, Muay Thai and a whole new Fitness Program- Robot’s MMA Fitness Bootcamp. See schedule for more details!
Come support Alex Leavitt this Saturday for his debut Muay Thai fight! Saturday, August 27th Muay Thai Kickboxing Gym in Van Nuys. 15424 Cabrito Rd. Unit 1 Van Nuys, CA 91406 Admission is $20. For more info, go to http://muaythai2004.com/
BLUE BELT TESTING AND PROMOTION Please email info@robotbjj.com if you are not signed up! I. Pre-Test A. Preliminaries 1. Students that are more than 15 minutes late will need to re-test during a private class or wait until the next round of testing. 2. The following is the majority of the blue belt test, please prepare accordingly but also be ready for a few surprises. Students will not be required to demonstrate any techniques outside of those listed below, but [...]
Come learn a systematic approach to your Strength & Conditioing training for BJJ, Muay Thai, Kickboxing, MMA that will lead to training efficiency with better results. The seminar will be held at Robot Fight & Fitness with one of Santa Monica and Los Angeles’ most elite athletic trainers, Tanny Martty. The seminar is mandatory for all Robot Fight Team members. Cost is $50 ($40 for Robot Members).
Dodgers Manager Headed to Court Although the Dodgers aren’t doing so well against the Giants this home stand, and McCourt is heading to court, many other “Giants” in the MLB and in the NFL are focusing on a different kind of battle; martial arts. What the Pros such as Adam Dunn, Brad Penny, Russell Martin, Randy Couture, Jay Glazer, and Clay Matthews are saying: “Physically, it works different muscles than players tend to use in their own sport. The training [...]
A Primer for Brazilian Jiu Jitsu When I plan a lesson for class, I think about how I would have liked the information presented to me when I first started. In Brazilian Jiu Jitsu (sometimes spelled Jujitsu and Jiu-Jitsu), beginners are often thrown into the mix with advanced students, complicated techniques and little preparation on how to absorb all the counter-intuitive information presented to them. If instead the beginner can have their perspective properly oriented before stepping on the [...]
Kids Class will be cancelled b/c we cant assure that our instructors can make it to the gym, however, we will be open for Open Mat 12:30-2:30pm Saturday and Sunday July 16 and 17 during the Carmageddon for those who can make it in! Battling “Carmageddon” in West Los Angeles: How Martial Arts Can Relieve Stress from The 405 road closures Because the 405 will be shutting down from Interstate 10 to Interstate 101 from July 15 12:00am -July 18 [...]
Introducing LA’s Top Strength & Conditioning Group: LEAF LIFESTYLE, Now at Robot!